Today went a little bit better for the both of us. We both did walking during our lunch breaks as well as together around our neighborhood after work. And we were also able to do jump ropes outside in from of the house. My cravings have decreased a little. And I think I have found a groove for how to eat my meals throughout the day.
Erin is still in a lit of pain between her knee and back. Her foot is actually getting better. As for me, I am looking forward to going to the doctor on Thursday. But I seem to be doing better on the steps.
I would like to know if there is anything that I can do while I am sitting at my desk everyday to help with exercising. Just sitting there makes me think that I am not progressing and will fall behind. I am looking forward to finding out about more exercises that can be done with the medicine ball and the inflatable ball as well. The more we learn, the better variety we have.
Erin thinks that the food is going really well. I feel the same. We have not gotten to a point where we are saying that we are bored with what we eat. We are planning ahead a lot better on the meals to allow us to be able to be together more and to get other tasks done as well.
Working to Get Healthy
Brad and Erin
:)
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